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SPEED AND AGILITY

This training is designed to build a solid fundamental base with volleyball specific movements:

Starting August 13th, every Saturday at 1 PM

  • All classes require RSVP for attendance

  • Cost: $30; Plans are offered please contact us for pricing.

Lead by Coach DJ Taylor, CSCS: USAW Club Coach with 6+ years of experience with collegiate and professional athletes.


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JUMP LAB

This program includes:

- initial assessment

- aggressive jump progression

- single/double leg jumps

- explosiveness

- final assessment

Lead by Coach DJ Taylor, CSCS: USAW Club Coach with 6+ years of experience with collegiate and professional athletes.

For more information, please contact via email: hello@blockoutacademy.com