Alabama Setter Country
ABOUT SETTER COUNTRY
Click here to visit our Alabama Setter Country Website
Setter Country is a unique program and the only program in Alabama designed to teach and enhance all things setter in a progressive way. Our goal is for Alabama setters to become visible on the top setter map in our country. We want our local setters to have an amazing place and amazing coaches to work with.
Great setters have one thing in common- a great setter coach who helps them dive into details and are consistent in their effort and their progression.
Lessons are progressive in nature and loaded with
repetition of skills that include:
1. Hand positioning
2. Ball control
3. Wrist and hand flexibility and strengthening
4. Core and upper back flexibility and strengthening
5. Setting IQ
6. Accuracy
7. Footwork
8. Setter Attacks
9. Video analysis
10. Mindset
11. Leadership
12. Communication
Fun but challenging, these sessions are designed to inspire athletes to be relentless in their pursuit of excellence.
Tiers 1 & 2
April 30th - May 23rd
6:00 - 7:00 PM
These tiers are designed for athletes who are trying to become a setter and have only a couple of years of training. Young setters need setter specific training early on so they will have the right hand formation, coordination, footwork, etc. Athletes will practice for two hours a week on setter specific skills training, hand formation, wrist flexibility, setter IQ, setter strength & conditioning, etc.
Tier 3
April 29th - May 22nd
4:00 - 5:00 PM
This tier is the highest level of setter training and will be for athletes wanting to or currently competing at the HS Varsity level or Collegiate level. This class is designed to enhance all things setter and push athletes to their highest potential. Athletes must be 15 years or older (unless evaluated by Coach Nev in private lesson) and willing to work on advanced setter skills.